Make Mental Wellness
Your Reality
How Can I Help?
Are you feeling overwhelmed with life and not sure where to turn? Are you and your partner getting into arguments and you just can’t seem to break the cycle? At Lacey DeCaire McCabe Counselling we offer individualized treatment plans that fit your unique needs.
Our Specialities
Available to meet virtually and in person.
Individual Counselling
We use traditional evidenced-based therapy such
as Cognitive Behaviour Therapy and Emotion-Focused Therapy. We will start with a thorough assessment to determine areas of focus, and discuss treatment goals and work together to achieve them.
We treat anxiety (generalized, OCD and panic) trauma and PTSD, life transitions, interpersonal and relationship issues, divorce, men’s issues, self-esteem, stress, sleep and insomnia, mood and thought disorders (depression).
Couples Counselling
Utilizing the Gottman Method and Emotion-Focused Therapy (EFT), we help couples work through their struggles and encourage the use of mutually respectful communication skills to foster closeness and connection.
We work with couples to overcome communication challenges, infidelity, conflict and past regretful incidences.
Therapeutic Approaches
Cognitive Behavioural Therapy
A talk therapy that helps you manage problems by interrupting your negative thought, emotion and behaviour cycle to initiate lasting change.
Gottman Method Couples Therapy
An approach that focuses on repairing dysfunctional relationships by decreasing criticism, defensiveness, contempt and stonewalling. The goals are to decrease conflict and develop empathetic communication skills that help you build a positive fulfilling relationship.
Solution-focused
A goal-focused therapeutic approach that emphasizes creating solutions rather than focusing on problems.
Trauma Incident Reduction (TIR)
Quickly and efficiently reduces the physical and/or emotional pain that results from traumatic experiences in a non-confrontational and non-judgemental environment.
Contact Lacey
Lacey DeCaire McCabe, MSW RSW
(She/Her)
Email & Phone
lacey@ldmcounselling.net
P (249) 294-2010
F (249) 502-5886
Locations
29 Manitoba Street, Unit 6
Bracebridge, Ontario
Wahta Health Hub
2350 Kanien'kehá:ka Iohatátie, Bala
Land Rights Acknowledgment
In the spirit of truth and reconciliation, we acknowledge that the office of LDM Counselling stands on the ancestral lands of the Anishnaabeg people, including the Ojibwe, Odawa, and Potawatomi Nations—collectively known as the Three Fires Confederacy. Muskoka's soil carries the footsteps of the Huron-Wendat and the Haudenosaunee Nations, who have left their indelible mark on this land. This territory was once the heart of the Wendat Nation's existence, and we recognize the Southern portions of Muskoka as the traditional territory of the Wendat, who resided in Simcoe County between AD 1300 and 1650. During those centuries, they traversed Muskoka regularly, leaving a legacy of connection to this place. As we reflect on the painful chapters of history, we acknowledge the impact of colonization, including the tragic chapters of genocide that have unfolded on these lands. We stand in solidarity with the resilience of the Wahta Mohawks First Nations, Moose Deer Point First Nation, and the Moon River Métis, who continue to call Muskoka home. In this counselling space, we commit to fostering an environment that recognizes and respects the enduring legacy of Indigenous peoples. May our work contribute to the ongoing process of healing and understanding, as we honor the strength, wisdom, and cultural richness of those who have walked this land for generations.
Copyright 2023 LDM Counselling